Skip to main content

8-Wheeled Anti-Radiation Tomb and Other Radiation Skin Care Tips

The one side effect that everyone undergoing radiation therapy will experience is skin irritation and potential breakdown. Most people compare the skin reaction to a sunburn -- how bad of a sunburn will depend on a number of factors. Don't assume that having darker skin will protect you from the effect, you should still care for your skin as if you are the palest person you have ever seen.

Start moisturizing your skin every day (preferably twice a day) as soon as you know you will have to have radiation. Before your first day of radiation therapy, you can use whichever moisturizers you like best. Once your treatments start, use only moisturizers recommended by your radiation team.

As much as you can, keep things from rubbing against your radiated skin during treatment –- clothes, skin, creepy dudes. If you're getting radiation therapy on one or more breasts, the fold at the bottom of the breast and the area under your arm will be most prone to irritation from both skin-to-skin and skin-to-clothing contact. Pick your bras wisely, or go braless if you are fortunate enough for that to result in LESS rubbing (some of us windup with even more rubbing without a bra). Definitely keep the creepy dudes away from those areas.

Saline soaks are wonderfully soothing for warm and irritated skin. You can prepare your own saline to save money, or purchase packaged saline at any pharmacy. Combine your saline soak with a soothing mask or foot soak to make it a spa experience.

Continue to cleanse your skin daily, but use only gentle non-drying soaps. If you are having radiation treatments to your head or neck use gentle non-drying shampoo to wash your hair. Two trials compared the effects of washing regularly to not washing during radiation treatments. In both trials, both groups experienced the same number of adverse effects. So, keep up the good hygiene during your treatments.


Choice of Moisturizer

If you're about to start radiation therapy you may be wondering which moisturizer to use, whether to apply aloe or calendula to your skin, and just how much this is going to cost you. Luckily, several studies have been done looking at the effectiveness of various treatments.

A randomized study showed that calendula ointment is more effective than Biafine (trolamine), a topical ointment that is commonly used in France. However this study did not include a group that used simple water-based moisturizers or a group that used no topical treatments. Also, due to the different consistencies and colouring of the two ointments studies, the study could not be double-blind, although patients' doctors were not informed which ointments patients had been given.

According to a Cancer Care Ontario report other studies comparing the effectiveness of various types of topical treatments and moisturizers, including aloe, during radiation therapy have shown little to no difference between treatments.

So, at this point it seems that any recommendation from your radiation team will be fine. Don't feel that you have to spend a lot of money on your ointments or moisturizers, as increased cost does not appear to offer any improved outcome. In general, recommended products will be unscented, lanolin-free, and water-based (hydrophilic). Read the ingredients list to make sure there are no ingredients that you are sensitive to -– your skin will be even more sensitive during and after radiation.

PS
If you're wondering about the title, it's from Hawkwind's Damnation Alley -- the first song on my last rad day playlist.

Comments

Popular posts from this blog

FEC Tips

Last week I started the second half of my chemotherapy experience, with my first doses of docetaxel and Herceptin. Over the three cycles of FEC that I had, I learned quite a lot about how to manage my side effects. No doubt you have already read a number of tips for how to survive chemo (and FEC) with your sanity intact - if you haven't then check the forums at breastcancer.org - there are tons of tips there. Below are my personal must-do techniques while getting FEC.

On Finishing Chemotherapy

Wow. When I started chemo back in March the end seemed an eternity away. Now I am done and just awaiting the final set of nasty side-effects to kick in and eventually pass. Unlike most breast cancer patients I'm still at the beginning of my treatment. This is not a graduation for me. But I'm hoping that this is the end of the worst part. The repeating "get sick, get better, get sick again" cycles have become more of a way of life than I imagine surgery or radiation being. So what does it feel like to have finished? Well, my attitude in the chemo ward ("day care" as they call it at Princess Margaret to distinguish it from inpatient care) was 180° from my attitude during the first session. I was excited to get started. I had a huge smile on my face for most of the session. But now that chemo is done... what do I do now? My surgery date will be determined by the results of the various scans I have next week due to a loverly complicating case of DVT that I g...

Surgery Stuff

Now that I've gotten past the surgery part of my treatment, here is a list of a few things that I found invaluable.